Italian Weight Loss Recipes
Italian cuisine as we know it is probably the last that will come to mind when one desires to lose pounds, what with all the cheese, oil, and pasta that are main ingredients in most Italian dishes. However, losing weight is not about dumping Italian food altogether. It is mainly about making healthier choices from the menu Italian Weight Loss Recipes.
A number of Italian dishes are actually healthy food choices namely, tossed salad dishes, minestrone soup or other broth-based soup dish, grilled squid or chicken, shrimp cocktail appetizer, chicken cacciatore, any pasta dish that uses marinara sauce, pizza that is made of vegetables, seafood dishes that are either steamed, boiled, or broiled, and gnocchi.
The unhealthy Italian dishes that do not help anyone on a weight-loss program are as follows: fried calamari, antipasto, cheese bread, garlic bread, cheese sticks, veal or chicken marsala, lasagna, tortellini, ravioli, pasta that has cream or cheese sauce, pasta Alfredo, and manicotti. Italian Weight Loss Recipes
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