Healthy Food Recipes
Hello, howdy, I hope the Covid 19 epidemic will end soon. Let's keep ourselves busy to keep our immune system and forget about covid 19.You can use the cooking application as well as take advantage of social distancing moments to be more creative at home.let's try some healthy food recipes below.
1. Simple fruit salad
ingredient :
- 1 dragon fruit
- 1 apple
- 1 pear
- 1 orange
- 5 grapes
- nata de coco to taste
- 6 tablespoons mayonnaise
- 3 tablespoons of yogurt
- 2 sachets of sweetened condensed milk
How to make:
- Clean all the fruit first. Then peel all the fruit skin, then cut into small pieces and set aside.
- Prepare a bowl, make a salad dressing by mixing mayonnaise, yogurt, and sweetened condensed milk. Stir in the whisk. If you feel less sweet, you can add sweetened condensed milk to your taste.
- Prepare a serving bowl, fill with nata de coco that has been separated with water. Add the fruit pieces.
- Pour the salad dressing over it, add grated cheddar cheese to taste. A simple fruit salad is ready to be enjoyed.
2. Vegetable omelette
ingredient :
- 3 chicken eggs
- 1 carrot,
- chopped cabbage or cabbage, sliced into small pieces
- green onion,
- sliced broccoli, cut into small pieces
- 3 crushed garlic cloves
- 1 teaspoon salt
- 1/2 teaspoon ground pepper
- 2 tsp powdered broth
How to make:
- Prepare a skillet, pour a little oil. Saute the crushed garlic until fragrant.
- Stir in cabbage or cabbage, spring onions, and broccoli. Add salt, pepper powder, and broth powder. Saute until the vegetables are slightly wilted
- Remove the sauteed vegetables. Put it in a bowl. Crack three eggs. Beat well.
- Heat a frying pan with a little oil, cook the omelette over low heat and cover. Check occasionally, if the top of the omelette has hardened, turn the omelette over with a spatula
- Once cooked, remove and place on a serving plate.
Those are some healthy food recipes that you can cook at home during social distancing.
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